Soups

These healthy soup recipes for kids will put a smile on the faces of kids and parents alike!

Holiday Gift Week – Soup in a Jar

Back by popular demand…

Some of our favorite make at home gifts.

Looking for a new and unique gift idea?

Something different for neighbors, friends, teachers, coaches, and anyone else on your list this holiday?

How about a home cooked meal?

soups recipes for kids kids lunch ideas kid favorite recipes holidays featured crafts appetizers    Holiday Gift Week   Soup in a Jar

Beef Noodle Soup in a Jar

Prep Time: 20 minutes Cook Time: 25 minutes

Mason Jars

Ribbon

Colored cloth/fabric

Decorative paper for instructions

¼ cup red lentils

¼ cup green split peas

¼ cup barley

1/3 cup beef bouillon powder

¼ cup dried onion

2 T. parsley flakes

1/3 t. thyme

1/3 t. pepper

1 t. basil

1 t. garlic powder

½ t. celery seed

S&P

3 cups tri color pasta, separated into colors.

soups recipes for kids kids lunch ideas kid favorite recipes holidays featured crafts appetizers    Holiday Gift Week   Soup in a Jar

Layer ingredients neatly one by one into a large mason jar.

soups recipes for kids kids lunch ideas kid favorite recipes holidays featured crafts appetizers    Holiday Gift Week   Soup in a Jar

Close jar tightly and cover with fabric.  Tie with ribbons.  Affix instructions:

1 jar holiday gift soup

1 22 ounce can crushed tomatoes

8 cups water

Bring water and tomatoes to a boil in a large stock pot.  Add soup mix.  Simmer covered for 15 minutes, or until noodles are tender.  Enjoy.  Happy Holidays.

soups recipes for kids kids lunch ideas kid favorite recipes holidays featured crafts appetizers    Holiday Gift Week   Soup in a Jar

Let the kids help you with writing the instructions and be sure to let them sign their names!

Lentil Soup with Sausage – Soup Week

While it hasn’t been a particularly cold winter here.

It’s been a bit dreary.

Nothing makes me feel better than a hot bowl of soup.

This one is inspired by the Barefoot Contessa’s recipe.

I’ve been making it for years and the kids gobble it up!

Soup is a fantastic way to get your picky eaters to eat veggies and healthy food!

You’ve got to try it!

soups recipes for kids kids lunch ideas kid favorite recipes healthy eating for kids featured dinners on a dime 2 dinner    Lentil Soup with Sausage   Soup Week

WHAT YOU NEED:

1 pound green lentils

1/4 cup olive oil

4 cups diced yellow onions

4 cups chopped leeks, white and light green parts only

1 tablespoon minced garlic

S&P

1 tablespoon fresh thyme

1 teaspoon cumin

3 cups medium diced celery (8 stalks)

3 cups medium diced carrots (4 to 6 carrots)

4 quarts chicken stock

1 pound sliced kielbasa

1/4 cup dry red wine

Freshly grated parmesan cheese

drizzle of balsamic vinegar

drizzle of olive oil

WHAT TO DO:

In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.

In a large stockpot over medium heat, heat the olive oil and saute the onions, leeks, garlic, salt, pepper, thyme, and cumin for 20 minutes, or until the vegetables are translucent and tender.

Add the celery and carrots and saute for another 10 minutes. Add the chicken stock, tomato paste, and drained lentils, cover, and bring to a boil.

Reduce the heat and simmer uncovered for 1 hour, or until the lentils are cooked through and tender.

Test the seasonings, add more S&P if needed . Add the kielbasa and red wine and let simmer until the kielbasa is hot. Serve drizzled with olive oil and balsamic vinegar and sprinkled with grated Parmesan.

Serve with crusty bread or cheesy grilled sandwiches.

You can leave out the sausage or use turkey sausage to make this even healthier!

Clam & Corn Chowdah Soup Week

It’s Soup Week here at Ma, What’s For Dinner.

It’s a cool cloudy day around here.

We’re expecting a boat load of rain this weekend.

This yummy soup will hit the spot!

veggies soups recipes for kids kid favorite recipes featured dinner    Clam & Corn Chowdah Soup Week

Serves: 6  Prep Time: 15 minutes Cook Time: 30 minutes

WHAT YOU NEED:

2 T butter

1 T Olive Oil

4 slices thick cut bacon, chopped

1 medium onion, chopped

2 stalks celery, chopped

1 T fresh thyme

S&P

2 T flour

2 cups half-and-half  veggies soups recipes for kids kid favorite recipes featured dinner    Clam & Corn Chowdah Soup Week

2 cups chicken stock

1 bag diced potato (near the hash browns in the meat section)

2 cans whole clams and their juice

1 10 oz bag frozen corn

WHAT TO DO:

In a medium pot over medium high heat sauté bacon with 1 T olive oil.  When just crispy add in butter and onions, celery and thyme. Season with S&P and cook 5-7 minutes. Add flour and cook for two more minutes.

veggies soups recipes for kids kid favorite recipes featured dinner    Clam & Corn Chowdah Soup WeekAdd half-and-half and stock and bring to a bubble, then stir in potatoes and clams. Season again with S&P.  Bring soup back to a boil, reduce heat and simmer 20 minutes, until potatoes are cooked and soup has thickened up nicely.  Stir in frozen corn and cook for an additional 5 minutes.  Serve with garlic bread and salad.

French Onion Soup – Soup Week

Back by popular demand…

It’s SOUP WEEK.

For a couple of weeks…

Soup is a fantastic way to get kids to try new foods!

It’s like magic in a bowl.

This one is a family fave…

vegetarian soups recipes for kids kids lunch ideas kid favorite recipes featured dinner appetizers    French Onion Soup   Soup Week

WHAT YOU NEED:

2 lbs sweet yellow onions, sliced

1 T extra virgin olive oil

3 T butter

S&P

1 sprigs fresh thyme

1 bay leaf

1/2 cup cognac

1/2 dry sherry

1 cup white wine

4 cups veal stock

2 cups beef stock

sliced baguette

shredded gruyere or swiss cheese

WHAT TO DO:

Heat a large pot with olive oil and butter over medium heat.

Toss in the onions thyme and sprinkle with plenty of salt.

Stir the onions to coat.

Cover and let onions sweat for 15 to 20 minutes.

Once the onions are soft, remove pot and let the onions cook very slowly for about 45 minutes or so.  Until they are nice and brown.  This takes a bit but it’s sooooo worth the wait.

vegetarian soups recipes for kids kids lunch ideas kid favorite recipes featured dinner appetizers    French Onion Soup   Soup Week

When the onions are brown deglaze the pan with cognac and sherry.  Toss in your bay leaf and season with S&P.  Now add in your wine and stir well.  Turn up the heat and let your broth reduce by half.

Add in your veal and beef stock.  Bring to a boil.

Taste and adjust seasoning.  Add more salt if necessary.

Reduce heat and let simmer for 1 hour.

Ladle soup into individual dishes.  Preheat your broiler.  Top each bowl with baguette slices, then top bread with cheese.

vegetarian soups recipes for kids kids lunch ideas kid favorite recipes featured dinner appetizers    French Onion Soup   Soup Week

Broil individual bowls on a baking sheet until cheese is melty and delicious!

Serve with a big salad.

Grillin’ & Chillin’ Week – Gazpacho

Feeling hot hot hot!

Oh yeah baby…

It’s getting hot in here!

What do we do when it’s hot?

vegetarian veggies vegan soups kids lunch ideas kid favorite recipes side dishes healthy eating for kids featured dinners on a dime 2 dinner    Grillin & Chillin Week   Gazpacho

We make Gazpacho to cool us down.

Oh yeah…

We’re chillin’!

Watch us make some spicy Gazpacho.

vegetarian veggies vegan soups kids lunch ideas kid favorite recipes side dishes healthy eating for kids featured dinners on a dime 2 dinner    Grillin & Chillin Week   Gazpacho

WHAT YOU NEED:

1 1/2 lbs vine ripe tomatoes (or you can use a big can of tomatoes if your 5 year old ate all of yours)

1 english cucumber, seeded

1 jalapeno, seeded

1 red bell pepper, seeded

1 yellow bell pepper, seeded

1 red onion,

2 cloves garlic

3 -4 slices day old crusty french bread

1 T sugar

1 T spanish paprika

2 cups tomato juice

1/4 cup white wine vinegar

1/2 cup extra virgin olive oil

1 lemon, juiced

S&P

WHAT TO DO:

Chop all your veggies into large chunks, just to help the food processor out a bit.

vegetarian veggies vegan soups kids lunch ideas kid favorite recipes side dishes healthy eating for kids featured dinners on a dime 2 dinner    Grillin & Chillin Week   Gazpacho

In the bowl of a food processor combine cucumber, peppers, onion, garlic, bread.

Pulse a few times until they are chopped but still chunky.

Toss in tomatoes and repeat.

Pour into a big bowl and add in sugar, tomato juice, paprika, vinegar, olive oil and lemon juice.  Season with S&P and let sit in the fridge so the flavors can combine for at least 3 hours.

Top with sour cream or avacado slices.

Keep it in the fridge all week.

It’s like a delicious refreshing salad in soup form!

Amazing!

Beef Stew – One Armed Wonder

Brrrr….

Baby it’s cold outside.

Here is a quick and easy way to warm up.

Check out this one arm wonder!

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