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	<title>Comments on: Eat your veggies chicken stir fry</title>
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	<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/</link>
	<description>Getting your kids to eat what you cook!</description>
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		<title>By: Rachel- The Kooky Queen</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2805</link>
		<dc:creator>Rachel- The Kooky Queen</dc:creator>
		<pubDate>Thu, 03 Jun 2010 00:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2805</guid>
		<description>PERFECT!!! I&#039;ve gotta make this!!!</description>
		<content:encoded><![CDATA[<p>PERFECT!!! I&#8217;ve gotta make this!!!</p>
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		<title>By: Cheryl</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2694</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Sat, 29 May 2010 22:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2694</guid>
		<description>Thanks for the help! I appreciate it and I&#039;m definitely going to try it.

Also, if my kids don&#039;t want to even try what we&#039;re having, they get to have a piece of dry toast instead. Because I&#039;m mean like that!</description>
		<content:encoded><![CDATA[<p>Thanks for the help! I appreciate it and I&#8217;m definitely going to try it.</p>
<p>Also, if my kids don&#8217;t want to even try what we&#8217;re having, they get to have a piece of dry toast instead. Because I&#8217;m mean like that!</p>
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		<title>By: Alex aka Ma, What's For Dinner</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2683</link>
		<dc:creator>Alex aka Ma, What's For Dinner</dc:creator>
		<pubDate>Sat, 29 May 2010 12:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2683</guid>
		<description>Rachel,

Thanks for your question.  As far as feeding the kids, it&#039;s a gradual process.  With my youngest I threw caution to the wind and I never really gave him any &quot;kid&quot; food to get used to.  He just eats what I eat and it&#039;s working out great.  My oldest is the hardest, but when I get him involved in the cooking and prep process he&#039;s more likely to eat it.  The rule in our house is you just have to try it, you don&#039;t have to eat it.  If you don&#039;t like what is for dinner and you try it and still don&#039;t like it you can have a PB&amp;J sandwich for dinner instead.  Experts say it takes on average 12 -15 attempts for a young child to get used to a food, they have way more taste buds than adults, so keep on trying!!!  

Good luck!

</description>
		<content:encoded><![CDATA[<p>Rachel,</p>
<p>Thanks for your question.  As far as feeding the kids, it&#8217;s a gradual process.  With my youngest I threw caution to the wind and I never really gave him any &#8220;kid&#8221; food to get used to.  He just eats what I eat and it&#8217;s working out great.  My oldest is the hardest, but when I get him involved in the cooking and prep process he&#8217;s more likely to eat it.  The rule in our house is you just have to try it, you don&#8217;t have to eat it.  If you don&#8217;t like what is for dinner and you try it and still don&#8217;t like it you can have a PB&amp;J sandwich for dinner instead.  Experts say it takes on average 12 -15 attempts for a young child to get used to a food, they have way more taste buds than adults, so keep on trying!!!  </p>
<p>Good luck!</p>
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		<title>By: Joanne</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2664</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Fri, 28 May 2010 11:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2664</guid>
		<description>Stir fry really is the only way I can get my parents to eat veggies.  This looks delicious!</description>
		<content:encoded><![CDATA[<p>Stir fry really is the only way I can get my parents to eat veggies.  This looks delicious!</p>
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		<title>By: Alexandra</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2661</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Fri, 28 May 2010 07:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2661</guid>
		<description>I learned that,too.

Kids will eat their veggies if they&#039;re still crunchy.  I think the mushy just is too freaky for them, youknow?

Plus, the great smell of the wok makes them READY for dinner.

Lovely pix.</description>
		<content:encoded><![CDATA[<p>I learned that,too.</p>
<p>Kids will eat their veggies if they&#8217;re still crunchy.  I think the mushy just is too freaky for them, youknow?</p>
<p>Plus, the great smell of the wok makes them READY for dinner.</p>
<p>Lovely pix.</p>
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		<title>By: citymouse</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2659</link>
		<dc:creator>citymouse</dc:creator>
		<pubDate>Fri, 28 May 2010 02:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2659</guid>
		<description>This sounds yummy.  My sister does stir fry all the time.  I know it doesn&#039;t look hard, but it still intimidates me.</description>
		<content:encoded><![CDATA[<p>This sounds yummy.  My sister does stir fry all the time.  I know it doesn&#8217;t look hard, but it still intimidates me.</p>
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		<title>By: Holly L</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2654</link>
		<dc:creator>Holly L</dc:creator>
		<pubDate>Thu, 27 May 2010 22:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2654</guid>
		<description>I am always in the market for a good stir fry! We eat stir fry a lot and it is such a great way to get the veggies in!</description>
		<content:encoded><![CDATA[<p>I am always in the market for a good stir fry! We eat stir fry a lot and it is such a great way to get the veggies in!</p>
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		<title>By: Alex aka Ma, What's For Dinner</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2652</link>
		<dc:creator>Alex aka Ma, What's For Dinner</dc:creator>
		<pubDate>Thu, 27 May 2010 19:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2652</guid>
		<description>Cheryl, to answer you question the trick to cornstarch is to mix it with COLD water before you pour it into your sauce, that way it won&#039;t clump and it&#039;ll thicken nicely.  Be sure back the heat off when you add it as well.  See if that does the trick.</description>
		<content:encoded><![CDATA[<p>Cheryl, to answer you question the trick to cornstarch is to mix it with COLD water before you pour it into your sauce, that way it won&#8217;t clump and it&#8217;ll thicken nicely.  Be sure back the heat off when you add it as well.  See if that does the trick.</p>
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		<title>By: Julie M.</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2650</link>
		<dc:creator>Julie M.</dc:creator>
		<pubDate>Thu, 27 May 2010 18:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2650</guid>
		<description>Yum yum!  I love a good stir fry and you&#039;re right, my kids always get dessert on the nights I make it.  thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Yum yum!  I love a good stir fry and you&#8217;re right, my kids always get dessert on the nights I make it.  thanks for sharing!</p>
]]></content:encoded>
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		<title>By: Stella</title>
		<link>http://mawhats4dinner.com/eat-your-veggies-chicken-stir-fry/comment-page-1/#comment-2649</link>
		<dc:creator>Stella</dc:creator>
		<pubDate>Thu, 27 May 2010 17:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://mawhats4dinner.com/?p=1378#comment-2649</guid>
		<description>Ooh Alex, my Cauldron boy would love this. He thinks that teriyaki is the nectar of the Gods!</description>
		<content:encoded><![CDATA[<p>Ooh Alex, my Cauldron boy would love this. He thinks that teriyaki is the nectar of the Gods!</p>
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