Fall Flashback – Best Ever Butternut Squash

Fall Flashback!

With the holidays quickly approaching…

I can’t believe that Thanksgiving is in less than 3 weeks!

I’m tossing this family favorite at you again.

This bad boys is always a hit.

Perfect side dish for Thanksgiving.

Kids, babies, and grownups go gaga for this one.

featured   Fall Flashback   Best Ever Butternut Squash

 

WHAT YOU NEED:

1 large butternut squash, peeled, seeded, and cut into cubes

½ cup light mayo

1 large onion chopped

1 clove garlic

6 dashes hot sauce

1 egg

15 low sodium ritz crackers, crumbled

¼ cup parmesan cheese

½ T olive oil

½ T butter

½ t dried oregano

salt

pepper

WHAT TO DO:

featured   Fall Flashback   Best Ever Butternut Squash

Preheat the oven to 375 degrees.  Heat a large pot of salted water over high heat.  When it’s boiling add in the squash and cook until soft, about 15-20 minutes.

In a small saucepan heat olive oil and butter over medium heat.  Once it is melted add in your crackers, cheese and oregano.  Season with a bit of S&P and stir well.  Remove from heat and set aside.featured   Fall Flashback   Best Ever Butternut Squash

When the squash is cooked drain the water and toss the squash into a baking dish.  Mash the squash with a potato masher and season with S&P.  To the squash add in your mayo, onion, garlic, hot sauce, and egg.  Mix well.  Top with cracker/cheese topping, cover with foil and transfer your baking dish to the oven.  Bake for 30 minutes, remove foil and bake for an additional 5 minutes.  Serve.

Baby’s first veggie platters

Ok my pureeing prima donnas, here it comes…

…your pumpkins first meal after rice cereal!  Yea!  We’ve hit the big time.  They’ll be off to college before you know it.  They’ll graduate, move out, shack up with some yoga instructor and start ignoring your texts.  And then you’ll be a Grandma in no time…ok wait, back it up…let’s at least get their first meal into them before they sprout some teeth.

Ok, first things first.  You need some supplies.  I recommend a steamer, a potato ricer or mouli, a food processor, and some ice cube trays.  You can pretty much make any baby food you need with that gear.  The ricer or mouli is only to make potato and sweet potato with (they tend to get gummy if you run them through a food processor) so you can skip those if you’re low on funds.  Ok, fire up that steamer because here we go…

We’ll be making potatoes first.  Why?  Because potatoes are nice and mild and a great way to begin the process of introducing the vast world of flavors and textures to your child.  Plus you make a big batch, freeze them, and store them in plastic freezer bags and then combine them with other less baby appealing veggies (ie broccoli) they’re more likely to adjust to the stronger tastes.  So smart huh?

4 large russet baking potatoes cleaned, peeled, and chopped

Liquid (you can choose to use breast milk, formula, or the steaming water.  You’ll need enough liquid to make the potatoes smooth and almost runny, like thinned yogurt.)

Place chopped potato in the bowl of your steamer and cook for 15-20 minutes, until they are very soft.  Remove the potatoes place them into a ricer or a mouli (you could even just press them through a colander if need be).  Strain the potatoes into a bowl and combine with enough liquid to make a thin and smooth puree.  Serve as is or combined with rice cereal.

You can save some in the fridge for the next few days and spoon the rest into clean and sterilized ice cube trays to freeze for future use.

You can use this recipe to make a number of vegetables including carrots, parsnips, butternut squash, sweet potato (avoid the food processor), rutabaga, and zucchini.  Just clean, peel and steam as above, and puree in the food processor until smooth.  Voila!

Improve Your Life, Go The myEASY Way™