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	<title>Ma Whats For Dinner?&#187; dill</title>
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	<description>Getting your kids to eat what you cook!</description>
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		<title>Succulent Salmon</title>
		<link>http://mawhats4dinner.com/succulent-salmon/</link>
		<comments>http://mawhats4dinner.com/succulent-salmon/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:20:14 +0000</pubDate>
		<dc:creator>Alex aka Ma, What's For Dinner</dc:creator>
				<category><![CDATA[Dinner Recipes For Kids]]></category>
		<category><![CDATA[Healthy Recipes For Kids]]></category>
		<category><![CDATA[Recipes For Kids]]></category>
		<category><![CDATA[Vegetable Recipes For Kids]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[cherry tomato]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[salmon]]></category>

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		<description><![CDATA[I made this Rachael Ray inspired salmon dish last week for my hubby and I on our little date night in.  Man on man was it good.  The kids ate it the next day for lunch with leftover mashed potatoes!


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			<content:encoded><![CDATA[<p><a href="http://mawhats4dinner.com/wp-content/uploads/2009/11/DSC_00152.JPG"><img class="aligncenter size-medium wp-image-458" title="DSC_0015" src="http://mawhats4dinner.com/wp-content/uploads/2009/11/DSC_00152-300x200.jpg" alt="dinner   Succulent Salmon" width="300" height="200" /></a></p>
<p>Serves 4   Prep Time: 10 minutes Cook time: 10 minutes</p>
<p>1/2 seedless cucumber, diced</p>
<p>½ container grape tomatoes halved</p>
<p>1 cup baby arugula leaves</p>
<p>1 T capers</p>
<p>½  red onion, finely chopped, divided</p>
<p>2 T Dijon mustard</p>
<p>2 T sugar</p>
<p>1/4 cup white wine tarragon vinegar</p>
<p>1/2 cup extra-virgin olive oil, plus a drizzle</p>
<p>1/4 cup finely chopped fresh dill</p>
<p>Salt and freshly ground black pepper</p>
<p>4 (6-ounce) salmon fillets</p>
<p>Old Bay Seafood Seasoning<strong> </strong></p>
<p><strong> </strong></p>
<p>Combine the cucumber, tomatoes, capers, arugula and half of the red onion in bowl and reserve.</p>
<p>In a small bowl, whisk together mustard, sugar, and vinegar and remaining half of the onion. Stream in extra-virgin olive oil while continuing to whisk. Stir in dill and season dressing with salt and pepper, to taste.</p>
<p>Season the salmon with seafood seasoning and a little black pepper. Heat a nonstick skillet with a drizzle of extra-virgin olive oil over medium-high heat. Place salmon flesh side down and cook until golden and a little crispy at edges, 3 to 4 minutes. Flip and cook 2 minutes more for a pink center, 4 minutes for opaque fish.</p>
<p>Transfer salmon to dinner or serving plates, top with the cucumber-tomato relish and cover with a liberal amount of dill dressing.</p>
<p>This dish is based on Rachael Ray&#8217;s &#8220;Well-Dressed Salmon&#8221; which is also quite yummy&#8230;but you guys know I can NEVER just follow the recipe.</p>

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</ul></p>]]></content:encoded>
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