19 February 2010 ~ 4 Comments

Kickin’ Chicken Stroganoff

Kickin’ Chicken Stroganoff

This recipe is a sure fire hit.  I gave this one to my friend Shelbi to try on her family chock full o’ picky eaters. Her four year old not only finished his plate for the first time he asked for seconds. She cried. Then I cried. Try it and let me know if you cry!  Little story for ya.  The hubs is a real meat and potatoes kind of guy.  He’s not into fancy cooking and doesn’t get excited much about food.  The first time I served up this puppy and he quickly polished off his first plate and looked at me with big eyes and a silly grin and said, “is this hamburger helper?”  Now, some may consider that an insult but I know my guy…that was the biggest compliment he could ever give me.  Don’t get between that man and his cheeseburger macaroni!

recipe of the day   Kickin Chicken Stroganoff

Serves: 4                        Prep time: 10 minutes                        Cook time: 25 minutes

1 lb                                    ground chicken

2 T                                    butter, divided

1 T                                    extra virgin olive oil

1 small                         onion, sliced

1 c                                    mushrooms, sliced

1 clove                                    garlic, chopped

1 10 oz can                        low sodium cream of mushroom soup

½ c                                    chicken stock

1 T                                    Worcestershire Sauce

¾ c                                    sour cream

S&P

¼ c                                    chopped parsley

1 bag                                    whole wheat egg noodles

Set a large pot of water to boil for your noodles.  In a large skillet heat 1 T butter and olive oil over medium high heat.  Add in ground chicken and allow to brown.  Once chicken is browned toss in your onions, mushrooms and garlic.  Cook for about 5 minutes or until your vegetables begin to soften.  Next add in the soup, chicken stock, Worcestershire sauce, and season with S&P.   Bring to a boil then turn the heat down to low and allow to simmer while your pasta cooks.

When water is boiling, flavor your water with a handful of salt then add in pasta.  Cook to package directions, usually about 8 minutes.  Drain and toss with remaining T butter.

Remove stroganoff from heat and stir in sour cream and parsley.  Top noodles with stroganoff sauce and serve with roasted veggies.

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17 November 2009 ~ 1 Comment

Chicken and spinach lasagna cupcakes

Chicken and spinach lasagna cupcakes

recipe of the day   Chicken and spinach lasagna cupcakes

Serves: 4   Prep Time: 25 minutes  Cook time: 40 minutes

1 lb ground chickenrecipe of the day   Chicken and spinach lasagna cupcakes

2 cloves minced garlic

8 oz canned petite diced tomatoes undrained

8 oz canned tomato sauce

1/2 tsp salt

1 tsp dried oregano

1 tsp dried basil

1/2 tsp cracked pepperrecipe of the day   Chicken and spinach lasagna cupcakes

8 lasagna noodles, cooked al dente

1 beaten egg

2 cups ricotta cheese

1/2 cup shredded Parmesan cheese

1 cup frozen spinach, thawed and well drained

recipe of the day   Chicken and spinach lasagna cupcakes

2 cups shredded mozzarella

1 tbsp dried parsley

1/4 cup shredded or grated Parmesan

Thoroughly cook the ground chicken in a large skillet. Add the tomatoes, sauce, garlic, spices, salt and pepper. Cover and simmer for 10-15 minutes.

Combine the egg, ricotta, and parmesan.recipe of the day   Chicken and spinach lasagna cupcakes

Using a glass or cookie cutter that is close to the size of the muffin cups, cut 3 circles out of each noodle for a total of 24 circles.

Place 1 noodle circle in each muffin cup. Layer meat sauce, ricotta mixture, and shredded mozzarella. Repeat. Top with a bit of parsley and grated Parmesan.

recipe of the day   Chicken and spinach lasagna cupcakesCover loosely with a piece of foil that has been sprayed with oil and bake at 400 degrees for 25-30 minutes. Remove foil and bake for another 5 minutes to brown on top.recipe of the day   Chicken and spinach lasagna cupcakes

Let the “cupcakes” sit for at least 10 minutes for easier removal.

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