Quick and Light Herb Salad

This is a take off on a salad that I once saw Rachael Ray make and thought, that is the strangest looking salad I’ve ever heard of, but I made hers and loved it!  I ate it every day for a month.  Then I started to give it a bit of a makeover and ended up with this little delight.  My kids eat around the mushrooms but gobble up the rest of it…

healthy eating for kids   Quick and Light Herb Salad

1 bunch washed baby arugula

8 oz package of baby bella mushrooms sliced

3 stalks celery sliced thin

10 basil leaves julienned

handful of italian parsley chopped

parmesan cheese

1 lemon

1 T olive oil

S&P

In a large bowl toss in your arugula, mushrooms, celery, basil, and parsley.  Grate long slices of parmesan cheese on top.  Sprinkle with S&P.  Squeeze the juice of one half of your lemon on top of your salad.  Toss gently.  Season again with S&P if necessary.  Sprinkle with olive oil and toss again.  Serve it up with some crusty bread or alongside your dinner.  SOOOOO GOOD!!!

*Disclaimer I put ranch dressing on the boys version of this.  They just love their ranch!  But if they’re eating salad, who cares?  A lot of you out there have said that you can’t get your kids to eat salad.  My youngest two boys have always loved salad, Keegan, the oldest, not so much.  You know how I got him to eat it????  It’s so easy!!!  You’re not going to believe it!!!  CROUTONS!!!  That’s all it took, croutons!!!  Now the kid eats salad?!?  Go figure.

The Neely’s Get Your Man Chicken

dinner   The Neely’s Get Your Man Chicken

Pat & Gina Neely’s Get Your Man Chicken

Ingredients

  • 2 tablespoons olive oil
  • 6 chicken thighs, skinless
  • 1 teaspoons salt
  • 1/2 teaspoons pepper
  • 1 medium onion, sliced
  • 1 cup chicken stock
  • 1/2 cup white wine
  • 1 (14.5-ounce) can crushed tomatoes in thick puree
  • 1 teaspoon dried thyme
  • 1/2 tablespoon dried rosemary
  • 1 tablespoon lemon-pepper
  • Hot buttered rice
  • 2 tablespoons chopped fresh parsley leaves

Directions

Heat the oil in a 12-inch skillet over medium-high heat.

Pat chicken dry with a paper towel and season with salt and pepper. Brown the chicken, meat-side down first, and turning once, about 4 minutes on each side. Transfer to a plate to reserve.

Pour off all but 1 tablespoon of oil from the pan.

Add onion to the pan and saute until tender, roughly 3 minutes. Add the stock and wine and stir, scrapping any brown bits off the bottom of the pan. Turn heat to high and reduce by half, about 3 minutes. Pour in the crushed tomatoes and add the dried herbs and lemon pepper. Add the chicken thighs back into the pan.Cover and cook on medium-low heat for 40 minutes.

dinner   The Neely’s Get Your Man ChickenRemove chicken from liquid and serve on hot buttered rice. Ladle the sauce on top and garnish with fresh chopped parsley.

Improve Your Life, Go The myEASY Way™