So I went on down to our local fish market here…
This is Swanson’s Fish Market
In Fairfield, CT.
I love this place…
I love their soups…
I love their fish…
I love their staff…
They are super knowledgeable…
And super helpful.
So we wandered on in to see what was fresh
They recommended some Orange Roughy.
I’d never actually made it before but they said to bake it with some butter and lemon so off we went.
It turned out fabulous!
But you knew I wouldn’t follow their directions.
Not with my recipe OCD.
Here’s my recipe…
Oven Baked Orange Roughy
WHAT YOU NEED:
2 orange roughy fillets (you can use any mild white fish)
1/2 T olive oil
1 t fresh dill chopped
1 cup panko bread crumbs
1 T truffle butter (you can use regular butter if you don’t keep this in your freezer like the psycho that I am)
1/4 cup white wine
S&P
lemon wedges
WHAT TO DO:
Preheat your oven to 375 degrees.
In a small bowl, combine the olive oil, bread crumbs, and chopped dill. Set aside.
Place your fish fillets in a baking dish. Season both sides with S&P. Pour on your white wine. Next crumble up your butter into small bits and place on top of fish.
Sprinkle the bread crumb mixture on top of butter and bake at 375 for 20-25 minutes.
Squeeze lemon wedges over the top and serve.
YUM!!!
What’s your favorite fish dish?
Stay tuned for more delicious seafood recipes coming your way this week!






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