Bow ties with spring veggies and bacon

Happy Spring!

Aren’t you glad it’s springtime?

Though we’ve had a mild winter…

And it’s a bit chillier here than it’s been all winter…

So I’m pretending it’s spring.

And this will make you feel like spring…

A delicious and quick pasta that the kids will adore!

Mom and Dad too!

Feel free to add grilled chicken or shrimp to make it a heartier dish.

recipes for kids kids lunch ideas kid favorite recipes featured dinner    Bow ties with spring veggies and bacon

Bow ties with spring veggies & pancetta

WHAT YOU NEED:

1 box bow tie pasta

4 slices thick cut bacon, chopped

1 1/4 pounds asparagus, trimmed, cut on diagonal into 1-inch pieces

1 scallions, thinly sliced

8 ounces crimini mushrooms

2 cloves garlic, minced

1/2 cup Parmesan cheese

1/3 cup heavy cream

3 T extra virgin olive oil

juice of 1/2 lemon

1 T lemon zest

1/4 cup italian parsley, chopped

1/4 cup basil, torn

WHAT TO DO:

Heat a large pasta pot over high heat.  When boiling add salt and cook pasta until al dente. Drain, but reserve 1 cup pasta cooking liquid. Return pasta to pot.

Meanwhile, in a large skillet cook bacon over medium heat until crispy. Using slotted spoon, transfer bacon to paper towels to drain. Set aside.

Pour off all but 1 teaspoon drippings from skillet. Add mushrooms to the drippings.  Cook for 3 minutes.  Add asparagus, scallions, and garlic to the mushrooms in skillet and cook for 3 more minutes minutes.  Remove from heat.

Add veggies, 1/2 cup pasta cooking liquid, 1/2 cup Parmesan, cream, olive oil, lemon juice, lemon zest, parsley, basil, and S&P to pasta.

Mix well.  Add more pasta water if necessary.  Sprinkle with bacon and more cheese if desired.

Tasty Tidbit – Kids not asparagus fans?  Try this dish with frozen peas!

Doesn’t get more local!

You hear me say it ALL. THE. TIME.

Buy Local!

Eat Local!

Well it doesn’t get any more local than this!

getting kids to eat featured cooking tips    Doesnt get more local!

We’ve taken to our back deck to make our own herb garden!

Now if you’ve been following along for a while now…

You know that I have green thumb issues.

But since the nice folks at my CSA keep giving me herbs I decided to get on it.

With my special helpers of course!

getting kids to eat featured cooking tips    Doesnt get more local!

So we are on our way to super local grown herbs.

5 steps away local.

We’ve got

Basil…

Dill…

Oregano…

Thyme…

Chives…

and Sage.

getting kids to eat featured cooking tips    Doesnt get more local!

Here’s to hoping I don’t kill ‘em too fast.

 

SRC – Reveal Day Fusilli with Chicken and Basil

I can’t believe it’s here already.

It’s time to reveal my next installment in the

Secret Recipe Club

kid favorite recipes healthy eating for kids featured dinners on a dime 2 dinner    SRC   Reveal Day Fusilli with Chicken and Basil

I love this club.

What can I say.

I’m a joiner…

Thanks to Angela for hosting our group.

So this month I was so excited to check out who I was assigned to.

I got Gloria’s blog entitled

kid favorite recipes healthy eating for kids featured dinners on a dime 2 dinner    SRC   Reveal Day Fusilli with Chicken and Basil

Canela Kitchen

Gloria cooks out of Santiago, Chile and I enjoyed reading both her English and Spanish takes on all her recipes.

Gave me a chance to check on all that Espanol I learned in high school!  Thanks Senora Pozzi!

I decided to try her Fusilli with prawns and basil

a beautiful little dish that is simple and lovely.

I adore that!

But I couldn’t find any USA shrimp that was priced reasonably.

You know how I’m a Buy Local nut!

kid favorite recipes healthy eating for kids featured dinners on a dime 2 dinner    SRC   Reveal Day Fusilli with Chicken and Basil

So I decided to go with the ol’ standy.

Chicken from the local farm.

I changed a few things about the recipe.

If you know me, you know I have recipe OCD.

I used whole wheat pasta and added a bit more spices here and there…

So here is my ode to Gloria and the SRC

FUSILLI WITH CHICKEN AND BASIL

kid favorite recipes healthy eating for kids featured dinners on a dime 2 dinner    SRC   Reveal Day Fusilli with Chicken and Basil

WHAT YOU NEED:

1 pound whole wheat pasta

2 chicken breasts, bone in

Extra virgin olive oil

2 cloves garlic, chopped

1 onion, diced

8 ounces chopped broccoli

crushed red pepper

1/2 cup white wine

chopped basil

chopped parsley

S&P

fresh grated parmesan cheese

WHAT TO DO:

Preheat your oven to 375 degrees.  Drizzle your chicken breasts with olive oil and season with S&P.  Bake at 375 for about 25-30 minutes on until cooked through.  Remove from oven and pull chicken off the bones and chop.  Set aside.

Meanwhile, put a pot of water on to boil.  When boiling, add a generous amount of salt and toss in pasta.  Cook until al dente reserving a cup or two of cooking water.

In a large sauce pan, heat 1 – 2 tablespoons of olive oil over medium high heat.  Add onions and saute until soft.  Toss in garlic, broccoli, and red pepper.  Cook for an additional two minutes.  Add in the chopped chicken and season with S&P.  Deglaze the pan with your white wine being sure to scrape up all that yummy goodness on the bottom of the pan.

kid favorite recipes healthy eating for kids featured dinners on a dime 2 dinner    SRC   Reveal Day Fusilli with Chicken and Basil

Toss in the cooked pasta with a cup of cooking water and stir together.  Fold in parmesan cheese, and chopped herbs.

Serve it all up with a nice salad!


kid favorite recipes healthy eating for kids featured dinners on a dime 2 dinner    SRC   Reveal Day Fusilli with Chicken and Basil

 



Baked Eggs

Sometimes you just have to throw logic out the window.

Today is one of those days.

It’s a breakfast for dinner kind of day.

This is a great and delicious recipe for breakfast or dinner.

The kids like to crack the eggs into little ramekins to make their own.

And they love to dip the bread!
vegetarian recipes for kids kid favorite recipes breakfasts    Baked Eggs

Serves 4  Prep Time: 5 minutes  Cook Time: 10 minutes

WHAT YOU NEED:

½ t minced fresh garlic

½ t minced fresh thyme leaves

½ t minced fresh rosemary leaves

½ t minced fresh oregano leaves

2 T minced fresh parsley

2 T freshly grated Parmesan

8 extra-large eggs

4 T heavy cream

2 T unsalted butter

S&P

Whole Wheat Toast for dipping

WHAT TO DO:

Preheat the broiler for 5 minutes and place the oven rack 6 inches below the heat.

Combine the garlic, thyme, rosemary, oregano, parsley and Parmesan and set aside. Carefully crack 2 eggs into each of 4 small bowls or teacups without breaking the yolks.  You aren’t going to bake them in these, you just want to have them ready to go.

Place 4 individual gratin dishes on a baking sheet. Place 1 tablespoon of cream and 1/2 tablespoon of butter in each dish and place under the broiler for about 3 minutes, until hot and bubbly. Quickly, but carefully, pour 2 eggs into each gratin dish and sprinkle evenly with the herb mixture, vegetarian recipes for kids kid favorite recipes breakfasts    Baked Eggsthen sprinkle liberally with salt and pepper. Place back under the broiler for 5 to 6 minutes, until the whites of the eggs are almost cooked. (Rotate the baking sheet once if they aren’t cooking evenly.) The eggs will continue to cook after you take them out of the oven. Allow to cool a bit and serve hot with toasted bread.

Noteworthy Nugget:  I leave off the herbs for my pickiest eater.  I give him extra cheese.  You could make this with cheddar cheese too or any other kind of cheese your kids really like!

These are an ode to a recipe I made with my mom when I was a kid out of my favorite kids cookbook.  Walt Disney’s Mickey Mouse Cookbook.  These were sort of like Smee’s Baked Eggs.  I think I made everything in that book when I was a kid.  Wish I could find it!

It’s been a rough week around here for us.  I promise to be back on schedule next week.  Be sure to enter our Disney Princess – Ariel contest by midnight tonight.  Winners of this and the Cinderella contest announced next week!

Light n Lively Meatballs

Ever make chicken or turkey meatballs and have them end up all dry on you?

Well check this out!

These meatballs are good for you and your waistline….

They are totally juicy and delicious.

Best part is that you cook them in their own sauce.

You’ll never eat regular meatballs again!

kid favorite recipes healthy eating for kids featured dinner    Light n Lively Meatballs

Light n Lively Meatballs

WHAT YOU NEED:

1 pound ground chicken breast

1 small eggplant

3 T chicken stock

1/2 small onion, grated

1 clove garlic, chopped

1 egg white

1/3 cup whole wheat bread crumbs

S&P

1/4 cup grated parmesan cheese, plus more for sprinkling

1 jar store bought spaghetti sauce (We use Francesco Rinaldi ToBe Healthy Tomato Basil Sauce)

1/4 cup chopped parsley

1 box whole wheat pasta cooked to al dente

WHAT TO DO:

Preheat your oven to 425 degrees and set a pot of water on high for your pasta.  Season your water with salt and cook pasta according to package directions.

Cut your eggplant in half and place on a baking sheet.  Cook on 425 for about 10 – 15 minutes until soft.  Allow to cool a bit then scrape out the yummy eggplant from it’s skin and add to a large bowl.  Knock back the heat on your oven to 375.

To the bowl with the eggplant add in your chicken, chicken stock, grated onion, chopped garlic, egg white, bread crumbs, parsley, parmesan cheese, and S&P.  Mix well to combine.

Grab a muffin pan. Yes a muffin pan!  Place a healthy spoonful of sauce into each muffin well.

kid favorite recipes healthy eating for kids featured dinner    Light n Lively Meatballs

Next, form your meat mixture into golf sized meatballs and place on top of the sauce in the muffin wells.  The boys each took a row for themselves and made their share.

Bake at 375 for 25 minutes.  I like to flip the meatballs mid cooking process so they get all covered with sauce.

Serve on top of pasta and with a side salad and you’ve got a meal everyone will love and feel good about!

kid favorite recipes healthy eating for kids featured dinner    Light n Lively Meatballs

 

Turkey Saltimbocca

This is a version of a recipe that I saw on America’s Test Kitchen.

I switched out chicken (or veal) cutlets for turkey cutlets instead, hey turkey cutlets were on sale at the store…can’t pass up a bargain!

I doctored up the sauce a bit as you all know I can’t follow a recipe to save my life what with my recipe OCD and all.

I like this dish because the kids can help with the prep and it’s a great light and easy meal.

Perfect for the end of summer.

Give this a whirl…you’ll be glad you did.

recipes for kids dinner    Turkey Saltimbocca

Serves: 4  Prep Time: 10 minutes  Cook Time: 15 minutes

1 1/2 pounds turkey cutlets

1/2 cup all purpose flour

1 T garlic powder

1/2 t ground black pepper

16 sage leaves, divided (8 minced, 8 whole)

8 slices thin prosciutto

3 T olive oil

1 cup dry white wine

1 large shallot, chopped fine

2 t lemon juice

3 T butter

1 T chopped parsley

Pat cutlets dry with paper towels. In a large bowl combine flour, garlic powder and pepper.  Dredge turkey cutlets in flour mixture, shaking off any excess. Lay cutlets flat and sprinkle evenly with minced sage. Place 1 prosciutto slice on top of each cutlet.   (These are great steps for the kids to help with, just be sure they wash their hands after handling the raw poultry!)

Heat oil in large skillet over medium-high heat. Add whole sage leaves and cook for about 15 to 20 seconds. Using slotted spoon, remove sage to paper towel-lined plate and set aside for garnish later. Add half of cutlets to pan, prosciutto-side down, and cook until light golden brown, 2 to 3 minutes. Flip and cook on other side until light golden brown, about 2 minutes more. Transfer to a plate and keep warm under some aluminum foil. Repeat with remaining cutlets.

recipes for kids dinner    Turkey Saltimbocca

Pour off excess fat from skillet, reserving about 1 Tablespoon. Add you shallots and cook until they begin to soften, about 4 minutes.  Add in you wine to deglaze your pan being sure to scrape up any browned bits on the bottom.  Simmer until reduced to about 1/3 cup, 5 to 7 minutes. Stir in lemon juice. Turn heat to low and whisk in butter, 1 tablespoon at a time. Off heat, stir in parsley and season with salt and pepper. Pour over turkey and top with fried sage leaves and extra parsley.

recipes for kids dinner    Turkey Saltimbocca

recipes for kids dinner    Turkey Saltimbocca

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